PRINCIPLES OF EXERCISES, MOBILIZATION AND MANIPULATION IN TEMPOROMANDIBULAR DISORDERS

Özlem Küçülmez

Başkent University, Faculty of Medicine, Alanya Education and Medical Research Center, Department of Physical Medicine and Rehabilitation, Antalya, Türkiye

Küçülmez Ö. Principles of Exercises, Mobilization and Manipulation in Temporomandibular Disorders. In: Coşar SN, Afşar Sİ editors. Temporomandibular Disorders and Principles of Rehabilitation. 1st ed. Ankara: Türkiye Klinikleri; 2025. p.89-101.

ABSTRACT

Temporomandibular joint disorders are quite common in the population and involve issues with the masticatory muscles, the jaw joint, and related structures. Temporomandibular joint disorders may arise from either joint dysfunctions or issues within the masticatory muscles, and patients may present with headaches. Common joint pathologies include arthritis, osteoarthritis, arthralgia, disc dysfunction, hypomobility, hypermobility, osteonecrosis, chondrolysis, and neoplasms. Causes of masticatory muscle dysfunction include myalgia, myositis, tendinitis, spasms, orofacial dyskinesia, oromandibular dystonia, contracture, hypertrophy, and neoplasms. The prevalence of temporomandibular joint disorders is 31% in adults and 11% in children and adolescents. The most common cause is disc displacement with reduction, which occurs in 25.9% of adults and 7.4% of adolescents. Temporomandibular joint disorders may significantly impact daily activities, such as eating and speaking, and affect patients? quality of life. For successful rehabilitation, a detailed patient history must be obtained. This includes inquiring about pain in the jaw and temple area over the past month, whether the patient experiences pain or stiffness upon waking, factors that exacerbate or alleviate the pain, any accompanying headaches, and factors that worsen or relieve the headaches, as well as whether the patient experiences jaw locking. Examination should include assessing passive mandibular range of motion, mouth opening, lateral and protrusive movements, and any deviations. The temporomandibular joint and surrounding tissues should be carefully palpated, and the examination must include postural analysis as well as cervical and thoracic vertebral examination with palpation of the cervical muscles. The examination should conclude with a neurological assessment. Therefore, diagnosing and treating temporomandibular joint disorders is of great importance, as most of the patients respond well to conservative treatment methods. In temporomandibular joint disorders, identifying the underlying cause, patient education, and the application of individual treatment protocols and combined treatment methods are crucial. Recent studies have shown that patient education, exercises, and manual therapy are essential components of the treatment protocol. Undoubtedly, the importance of exercise, mobilization, and manipulation among conservative treatments cannot be denied.

Keywords: Exercise; Manipulation; Chiropractice; Temporomandibular joint; Temporomandibular joint disorders

Referanslar

  1. Kapos FP, Exposto FG, Oyarzo JF, Durham J. Temporomandibular disorders: a review of current concepts in aetiology, diagnosis and management. Oral Surg. 2020;13(4):321-334. [Crossref]  [PubMed]  [PMC]
  2. Dinsdale A, Costin B, Dharamdasani S, Page R, Purs N, Treleaven J. What conservative interventions improve bite function in those with temporomandibular disorders? A systematic review using self-reported and physical measures. J Oral Rehabil. 2022;49(4):456-475. [Crossref]  [PubMed]
  3. Simões CASC, da Silva MAM, Magesty RA, Falci SGM, Douglas-de-Oliveira DW, Gonçalves PF, Flecha OD. Counselling treatment versus counselling associated with jaw exercises in patients with disc displacement with reduction-a single-blinded, randomized, controlled clinical trial. BMC Oral Health. 2023;23(1):389. [Crossref]  [PubMed]  [PMC]
  4. Idáñez-Robles AM, Obrero-Gaitán E, Lomas-Vega R, Osuna-Pérez MC, Cortés-Pérez I, Zagalaz-Anula N. Exercise therapy improves pain and mouth opening in temporomandibular disorders: A systematic review with meta-analysis. Clin Rehabil. 2023;37(4):443461. [Crossref]  [PubMed]
  5. Wang J, Wang R, Zhao P, Zhou X, Guo X. Home-based re habilitation versus centre-based programs in patients with temporomandibular disorders-a systematic review and meta-analysis. J Oral Facial Pain Headache. 2024, 38(1):1-16. [Crossref]  [PubMed]  [PMC]
  6. Pehlivan Tekin G, Yakut Y. Effectiveness of a home exercise program when added to a conventional physiotherapy program in patients with temporomandibular disorders: A comparative study. Cranio. 2024;9:1-12 . [Crossref]  [PubMed]
  7. De Nordenflycht D, Díaz C, Salinas J, Toloza H. The additional value of home exercises to self-management for the treatment of masticatory muscle pain. A clinical trial. J Clin Exp Dent.2024, 16(6): e693e699. [Crossref]  [PubMed]  [PMC]
  8. Felin GC, Tagliari CVDC, Agostini BA, Collares K. Prevalence of psychological disorders in patients with temporomandibular disorders: A systematic review and meta-analysis. J Prosthet Dent. 2024;132(2): 392401. [Crossref]  [PubMed]
  9. Zheng Y, Chen Y, Li Y, Zheng S, Yang S. Diaphragm dysfunction is found in patients with chronic painful temporo mandibular disorder: A case-control study. Heliyon. 2024, 10(12):e32872.
  10. Capan N. Temporomandibular Eklem Rahatsızlıklarında Fizik Tedavi Yöntemleri, Egzersizler ve Postoperatif Rehabilitasyon. Turkiye Fiziksel Tıp ve Rehabilitasyon Dergisi, 2010;56:15-18.
  11. Ferrillo M, Giudice A, Marotta N, Fortunato F, Di Venere D, Ammendolia A, Fiore P, de Sire A. Pain Management and Rehabilitation for Central Sensitization in Temporomandibular Disorders: A Comprehensive Review. Int J Mol Sci. 2022;23(20):12164. [Crossref]  [PubMed]  [PMC]
  12. Gębska M, Dalewski B, Pałka Ł, Kołodziej Ł. Evaluation of the efficacy of manual soft tissue therapy and therapeutic exercises in patients with pain and limited mobility TMJ: a randomized control trial (RCT). Head Face Med. 2023;19(1):42. [Crossref]  [PubMed]  [PMC]
  13. Alkhutari AS, Alyahya A, Rodrigues Conti PC, Christidis N, Al-Moraissi EA. Is the therapeutic effect of occlusal stabilization appliances more than just placebo effect in the management of painful temporomandibular disorders? A network meta-analysis of randomized clinical trials. J Prosthet Dent. 2021;126(1):24-32. [Crossref]  [PubMed]
  14. Zhang Y, Qian Y, Huo K, Liu J, Huang X, Bao J. Efficacy of laser therapy for temporomandibular disorders: A systematic review and meta-analysis. Complement Ther Med. 2023, 74:102945. [Crossref]  [PubMed]
  15. Storm Mienna, C.; Glas, L.; Magnusson, M.; Ilgunas, A.; Häggman-Henrikson, B.; Wänman, A. Patients’ experiences of supervised jaw-neck exercise among patients with localized TMD pain or TMD pain associated with generalized pain. Acta Odontol. Scand. 2019;77:495-501. [Crossref]  [PubMed]
  16. Contento VS, Dalton BH, Power GA. The Inhibitory Tendon-Evoked Reflex Is Increased in the Torque-Enhanced State Following Active Lengthening Compared to a Purely Isometric Contraction. Brain Sci. 2019;10(1):13. [Crossref]  [PubMed]  [PMC]
  17. Schoenfeld BJ, Grgic J, Ogborn D, Krieger JW. Strength and Hypertrophy Adaptations Between Lowvs. High-Load Resistance Training: A Systematic Review and Meta-analysis. J Strength Cond Res. 2017;31(12):3508-3523. [Crossref]  [PubMed]
  18. Gawriołek K, Azer SS, Gawriołek M, Piotrowski PR. Mandibular function after Myorelaxation Therapy in temporomandibular disorders. Adv Med Sci. 2015;60(1): 612. [Crossref]  [PubMed]
  19. Azam I, Chahal A, Kapoor G, Chaudhuri P, Alghadir AH, Khan M et al. Effects of a program consisting of strain/counterstrain technique, phonophoresis, heat therapy, and stretching in patients with temporomandibular joint dysfunction: A pilot study. Medicine (Baltimore). 2023;102(32): e34569. [Crossref]  [PubMed]  [PMC]
  20. Lee IS, Kim SY. Effectiveness of manual therapy and cervical spine stretching exercises on pain and disability in myofascial temporomandibular disorders accompanied by headaches: a single-center cohort study. BMC Sports Sci Med Rehabil. 2023;15(1):39. [Crossref]  [PubMed]  [PMC]
  21. de Oliveira-Souza ALS, Gülker L, Tavares LF, Andrade AV, Dennett L, Fuentes J et al. The effectiveness of aerobic exercise compared to other types of treatment on pain and disability in patients with orofacial pain: A systematic review. J Oral Rehabil. 2024, 51(12):2696-2735. [Crossref]  [PubMed]
  22. O Yost, CT Liverman, R English, S Mackey. Temporomandibular disorders: priorities for research and care. Mackey, S.& Bond, E. C, National Academies of Sciences, Engineering, and Medicine, Washington, 2020: 40. [Crossref]  [PubMed]
  23. Shimada A, Ogawa T, Sammour SR, Narihara T, Kinomura S, Koide R, Noma N, Sasaki K. Effectiveness of exercise therapy on pain relief and jaw mobility in patients with pain-related temporomandibular disorders: a systematic review. Front Oral Health. 2023, 4:1170966. [Crossref]  [PubMed]  [PMC]
  24. Saleh MS, Mohamed WM, Elsayed WH, Abdelatief EEM. Proprioceptive neuromuscular facilitation stretching exercises for treatment of temporomandibular dysfunction in patients with forward head posture: A double-blinded, randomized, controlled trial. J Back Musculoskelet Rehabil. 2024;37(5):1259-1268. [Crossref]  [PubMed]
  25. Atilgan E, Kurt H, Algun ZC. Effect of yoga-based exercise program in female patients with myofacial pain of temporomandibular disorders. Clin Oral Investig. 2024;28(12):642. [Crossref]  [PubMed]
  26. Urbański P, Trybulec B, Pihut M. The Application of Manual Techniques in Masticatory Muscles Relaxation as Adjunctive Therapy in the Treatment of Temporomandibular Joint Disorders. Int J Environ Res Public Health. 2021;18(24):12970. [Crossref]  [PubMed]  [PMC]
  27. Tariq M, Fatima K, Khan SFA, Mahmood W, Mahmood T, Khurshaid S et al. Efficacy of massage versus massage with post isometric relaxation in temporomandibular disorders: a randomized controlled trial. BMC Sports SciMedRehabil. 2024;16(1):110. [Crossref]  [PubMed]  [PMC]
  28. Barone M, Imaz F, Converso G, Bordachar D, Barbero A, Trucco M, Intelangelo L. Immediate effects of rhythmic joint mobilization of the temporomandibular joint on pain, mouth opening and electromyographic activity in patients with temporomandibular disorders. J Bodyw Mov Ther. 2021;28: 563569. [Crossref]  [PubMed]
  29. Kuć J, Szarejko KD, Gołębiewska M. Evaluation of Soft Tissue Mobilization in Patients with Temporomandibular Disorder-Myofascial Pain with Referral. Int J Environ Res PublicHealth. 2020;17(24):9576. [Crossref]  [PubMed]  [PMC]
  30. Shimada A, Ishigaki S, Matsuka Y, Komiyama O, Torisu T, Oono Y, Sasaki K. Effects of exercise therapy on painful temporomandibular disorders. J. Oral Rehabil. 2019;46:475-481. [Crossref]  [PubMed]
  31. Allum, J.H.J.; Gresty, M.; Keshner, E.; Shupert, C. The control of head movements during human balance corrections. J. Vestib. Res. 1997;7:189-218. [Crossref]  [PubMed]
  32. Bednarczyk V, Proulx F, Paez A. The effectiveness of cervical rehabilitation interventions for pain in adults with myogenic temporomandibular disorders: A systematic review and meta-analysis. J Oral Rehabil. 2024;51(6):1091-1107. [Crossref]  [PubMed]
  33. La Touche R, Martínez García S, Serrano García B, Proy Acosta A, Adraos Juárez D, Fernández Pérez JJ et al. Effect of Manual Therapy and Therapeutic Exercise Applied to the Cervical Region on Pain and Pressure Pain Sensitivity in Patients with Temporomandibular Disorders: A Systematic Review and Meta-analysis. Pain Med. 2020;21(10): 23732384. [Crossref]  [PubMed]
  34. Liberato FM, da Silva TV, Santuzzi CH, Ferreira Fachini de Oliveira N, Nascimento LR. Manual Therapy Applied to the Cervial Joint Reduces Pain and Improves Jaw Function in Individuals with Temporomandibular Disorders: A Systematic Review on Manual Therapy for Orofacial Disorders. J Oral Facial Pain Headache. 2023, 37(2):101111. [Crossref]  [PubMed]  [PMC]
  35. Yamaguchi Y, Sakuma S, Ogi N, Taguchi N, Kimoto S. Short-term efficacy of exercise therapy for temporomandibular disorders: a case control study. J Phys Ther Sci. 2023, 35(2):139145. [Crossref]  [PubMed]  [PMC]
  36. Justribó-Manion C, Mesa-Jiménez J, Bara-Casaus J, Zuil-Escobar JC, Wachowska K, Álvarez-Bustins G. Additional effects of therapeutic exercise and education on manual ther apy for chronic temporomandibular disorders treatment: a randomized clinical trial. Physiother Theory Pract. 2025, 41(1):12-27. [Crossref]  [PubMed]
  37. Shah SU, Khan SS, Moin S, Younus S, Jabeen H, Safeer K. Effectiveness of Manual Therapy, Physical Therapy in Conjunction with Patient Education for Temporomandibular Disorders: A Randomized Controlled Study. J Ayub Med Coll Abbottabad. 2024;36(2):373-379.13325. [Crossref]  [PubMed]
  38. Espejo-Antúnez L, Cardero-Durán MLÁ, Heredia-Rizo AM, Casuso-Holgado MJ, Albornoz-Cabello M. Effects of adding electro-massage to manual therapy for the treatment of individuals with myofascial temporomandibular pain: a randomized controlled trial. J Appl Oral Sci. 2024, 32:e20240109. [Crossref]  [PubMed]  [PMC]
  39. García-de la-Banda-García R, Cortés-Pérez I, Ibancos-Losada MDR, López-Ruiz MDC, Obrero-Gaitán E, Osuna-Pérez MC. Effectiveness of Dry Needling versus Manual Therapy in Myofascial Temporomandibular Disorders: A Single-Blind Randomized Controlled Trial. J Pers Med. 2023, 13(9): 1415. [Crossref]  [PubMed]  [PMC]
  40. Brighenti N, Battaglino A, Sinatti P, Abuín-Porras V, Sánchez Romero EA, Pedersini P, Villafañe JH. Effects of an Interdisciplinary Approach in the Management of Temporomandibular Disorders: A Scoping Review. Int J Environ Res Public Health. 2023Feb4;20(4):2777. [Crossref]  [PubMed]  [PMC]
  41. Armijo-Olivo S, Pitance L, Singh V, Neto F, Thie N, Michelotti A. Effectiveness of Manual Therapy and Therapeutic Exercise for Temporomandibular Disorders: Systematic Review and Meta-Analysis. Phys Ther. 2016, 96(1):9-25. [Crossref]  [PubMed]  [PMC]
  42. Müggenborg F, de Castro Carletti EM, Dennett L, de Oliveira-Souza AIS, Mohamad N, Licht G, von Piekartz H, Armijo-Olivo S. Effectiveness of Manual Trigger Point Therapy in Patients with Myofascial Trigger Points in the Orofacial Region-A Systematic Review. Life(Basel).2023, 13(2):336. [Crossref]  [PubMed]  [PMC]
  43. Vieira LS, Pestana PRM, Miranda JP, Soares LA, Silva F, Alcantara MA, Oliveira VC. The Efficacy of Manual Therapy Approaches on Pain, Maximum Mouth Opening and Disability in Temporomandibular Disorders: A Systematic Review of Randomised Controlled Trials. Life(Basel). 2023, 13(2):292. [Crossref]  [PubMed]  [PMC]
  44. Villar-Aragón-Berzosa V, Obrero-Gaitán E, Lérida-Ortega MÁ, López-Ruiz MDC, Rodríguez-Almagro D, Achalandabaso-Ochoa A et al. Manual Therapy Techniques Versus Occlusal Splint Therapy for Temporomandibular Disorders: A Systematic Review with Meta-Analysis. Dent J (Basel). 2024, 12(11): 355. [Crossref]  [PubMed]  [PMC]
  45. Herrera-Valencia A, Ruiz-Muñoz M, Martin-Martin J, Cuesta-Vargas A, González-Sánchez M. Effcacy of Manual Therapy in TemporomandibularJoint Disorders and Its Medium-and Long-TermEffects on Pain and Maximum Mouth Opening:A Systematic Review and MetaAnalysis. J Clin Med. 2020, 9(11):3404. [Crossref]  [PubMed]  [PMC]
  46. Busse JW, Casassus R, Carrasco-Labra A, Durham J, Mock D, Zakrzewska JM et al. Management of chronic pain asso ciated with temporomandibular disorders: a clinical practice guideline. BMJ. 2023, 383: e076227. [Crossref]  [PubMed]
  47. Yamaguchi Y, Ooi K, Yuasa H, Nishiyama A, Matsuka Y, Abe T, Matsuda S, Watanabe Y, Suzuki Y, Kashiwagi M, Kosai A, Sugai K, Hoshi K, Ono Y, Fukazawa T, Matsumura H, Fujihara Y, Ishiyama H. Efficacy of initial conservative treatment options for temporomandibular disorders: A network meta-analysis of randomized clinical trials. J Prosthodont Res. 2024 Sep 13. [Crossref]  [PubMed]